Every woman inside Revitalize Her receives personalized support, expert guidance, and a clear, structured plan designed to restore her metabolism, rebalance her hormones, and create lasting results.
The only difference is how long you want us in your corner.
(Included in Both Programs)
This isn’t a generic app or one-size-fits-all plan.
It’s comprehensive, personalized coaching designed to support your metabolism, hormones, and lifestyle as a whole.
Every client receives:
✔ Personalized metabolic assessment
✔ 1:1 coaching with your dedicated Revitalize Her coach
✔ Customized fitness programming (home, gym, or hybrid)
✔ Individualized nutrition strategy tailored to your physiology
✔ Weekly support calls via Zoom
✔ 24/7 messaging access inside our private coaching app
✔ Ongoing accountability and plan adjustments
✔ Two monthly Women’s Wellness calls focused on mindset, boundaries, emotional regulation, and sustainable habits
✔ Access to a licensed clinician providing life coaching and educational wellness support
Because lasting transformation isn’t just physical — it’s mental and emotional, too.
Our licensed clinician provides life coaching, mindset support, and educational guidance to help you strengthen habits, regulate stress, and create sustainable lifestyle change.
These sessions are coaching in nature and are not psychotherapy, therapy, counseling, or mental health treatment services.
If you are seeking clinical mental health care, we recommend working with a licensed therapist in your state.

Ideal for women ready to reset their metabolism, lose weight sustainably, and create structure and confidence around food, fitness, and hormones.
Includes everything above, plus:
• 3 private 1:1 life coaching sessions (30 minutes each) with our licensed clinician for personal
Ideal for women ready to reset their metabolism, lose weight sustainably, and create structure and confidence around food, fitness, and hormones.
Includes everything above, plus:
• 3 private 1:1 life coaching sessions (30 minutes each) with our licensed clinician for personalized mindset and emotional wellness support
(coaching only — not therapy or clinical treatment)
Best for:
Women who want focused guidance, strong accountability, and a clear path forward.

Our most comprehensive level of care.
Designed for women who want extended support to fully restore metabolism, regulate hormones long-term, and solidify results for life.
Includes everything above, plus:
• 6 private 1:1 life coaching sessions (30 minutes each) with our license
Our most comprehensive level of care.
Designed for women who want extended support to fully restore metabolism, regulate hormones long-term, and solidify results for life.
Includes everything above, plus:
• 6 private 1:1 life coaching sessions (30 minutes each) with our licensed clinician for deeper mindset, habit, and behavioral support
(coaching only — not therapy or clinical treatment)
• Extended coaching time to refine nutrition, training, and lifestyle as your body adapts
• Ongoing guidance to prevent backslide and maintain results confidently
Best for:
Women who want the highest level of support and the most sustainable, long-term success.

Our coaching is fully online and designed to work with your life — not compete with it.
We handle the planning so you don’t have to.
Customized workouts.
Personalized nutrition.
Direct access to your coach.
Clear next steps every week.
Less guessing.
Less stress.
Better results.
Every woman’s metabolism, hormones, and lifestyle are different.
That’s why we begin with a complimentary Roadmap Session.
We’ll review your symptoms, history, and goals, then outline a personalized strategy and recommend the coaching option that best fits your needs.
So, you can move forward with confidence — not confusion.
Most of our clients are women 35+ navigating PCOS, hormone imbalance, perimenopause, or metabolic changes that feel harder to manage than they used to.
That said, we look at each woman individually.
If you’re in your late 20s or early 30s, have been diagnosed with PCOS, and feel like you’ve been spinning your wheels with diets and workouts that aren’t working — we’re happy to talk.
We care more about your symptoms and readiness than your exact age.
Yes — and not exclusively.
PCOS is where our work began, and it’s still our specialty.
But we also support women navigating:
• hormone imbalance
• stubborn weight gain
• insulin resistance
• perimenopause
• menopause
• metabolic slowdown
If you relate to what we talk about and feel like nothing has worked long-term, you’re likely in the right place.
If you’ve found us and feel seen here, we’d love to have a conversation.
Short answer — this started close to home.
After years of unexplained symptoms, Megan was diagnosed with PCOS. Like many women, the solutions offered were temporary fixes that never addressed the root cause.
Watching her struggle physically and mentally changed everything.
What began as a personal mission to help one woman turned into a calling to help thousands.
Today, Revitalize Her exists because no woman should feel dismissed, confused, or stuck in her own body.
This work is personal for us — and it shows in the level of care we provide.
Most programs focus on willpower.
We focus on physiology.
Instead of cutting calories lower or adding more workouts, we work to:
• restore metabolism
• balance hormones
• build muscle
• support stress regulation
• create sustainable habits
So your body finally works with you — not against you.
No extremes. No burnout. No starting over every Monday.
Yes — and most women prefer it.
Our program is fully online and designed for busy lives.
You’ll receive:
• personalized plans
• weekly coaching calls
• direct messaging access to your coach
• structured next steps
No commuting. No rearranging your schedule. No guesswork.
You always know exactly what to do next — and we’re right there with you.
Yes — with one exception: our founder, Mike.
Revitalize Her was built specifically for women navigating PCOS, hormone imbalance, and metabolic health challenges, so the rest of our coaching and support team is intentionally all female.
We’ve created a space where women feel safe, understood, and supported by professionals who truly “get it” — both personally and professionally.
Michael remains deeply involved in the education and strategy behind our programs, while our day-to-day coaching experience is led by women, for women.
No.
And that’s by design.
We work best with women who are ready to take ownership of their health and commit to the process.
Every applicant is carefully considered based on:
• symptoms
• goals
• readiness for change
• and overall fit for our coaching style
We’re not the right fit for everyone — and that’s okay.
Our priority is making sure that when someone joins, they’re fully supported and positioned for success.
We believe the right support can change everything.
But we also know we’re not the right fit for everyone — and that’s intentional.
Revitalize Her is designed for women who are ready to take ownership of their health and commit to lasting change.
This program may not be the best fit if:
• You view investing in your health as “another debt” rather than a long-term investment in your energy, confidence, and quality of life
• You need permission from a spouse, partner, or family member to make decisions about your body or your care
• You’re looking for a quick fix, detox, or highly restrictive diet
• You want someone to hand you a rigid meal plan instead of learning how to fuel your body sustainably
• You’re not ready to follow professional guidance or stay consistent with coaching recommendations
• You prefer doing things alone rather than receiving structured support and accountability
This work requires honesty, commitment, and a willingness to try a new approach.
If you’re ready for that, we’ll meet you with the highest level of care and support.
If not, that’s okay too — timing matters.
If you’re feeling aligned and ready to move forward, we’d love to talk.
The best way to know if this is right for you is to talk it through.
Schedule a complimentary Roadmap Session and we’ll walk through your symptoms, goals, and lifestyle — and help you decide on the best next step.
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